My Last Baby

“But the last one: the baby who trails her scent like a flag of surrender through your life when there will be no more coming after – oh, that’s love by a different name. She is the babe you hold in your arms for an hour after she’s gone to sleep.”  ~Barbara Kingslover

The Magic of the Mind Jar

“Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.” ~ Jon Kabat-Zinn